Module 1, Lesson 1
In Progress

Creativity

The flexibility and adaptability that come with a practice of mindfulness are exceptionally helpful in being creative.  Being a creative leader also means that you provide an environment where creativity is rewarded. Too rigid an approach to rules and regulations can stifle creative thinking, which requires the same openness and neutrality that you strive for in practicing mindfulness. In a stifled environment, the status quo tends to dominate, and the phenomenon of groupthink blinds you to your shortcomings. One approach to increasing your own and your team’s creativity is to schedule times for play as a group. Keep in mind that this is play with a purpose – to help recharge the creative juices and allow them to flow.